MIND POWER l
Learn to harness the power of your mind to achieve your goals. Are you looking to reduce stress, control your weight, improve your motivation to exercise, or improve athletic performance? Would you like to increase your ability to concentrate, relax more easily or enhance your sleep? Self-hypnosis allows you to use your mind to help you achieve your goals. You will learn quick, simple and effective techniques which you will be able to use in your everyday life. Limit of 12.
3 sessions on Mondays ( Sept 19-Oct3) 7-9 pm course number 113-720
3 sessions on Tuesdays (Sept 20-Oct 4) 1-3 pm course number 113-721
Taught at New Trier Extension Northfield
.Mind Power II
In this class we will review what we covered in the Level I class and go
into greater depth. You will learn to go deeper inside to create the reality you
desire through awareness, vision and creative inspiration. We will review how
the mind works, awareness and relaxation techniques and work on wording
of suggestions. You will learn to create your vision choosing beyond what
already exists to make your dreams into reality and to re-define problems
into opportunities. Finally we will work on creative inspiration and defining
the best next action step. Prerequisite: Mind Power I.
3 sessions on Mondays (Oct 17-Oct 31) 7-9pm
course # 113-722 New Trier Northfield
3 sessions on Tuesdays (Oct 18-Nov 1) 1-3 pm
course # 113-723 New Trier Northfield
EMOTIONAL FREEDOM TECHNIQUE
Do you struggle with the belief that life has to be hard?Are you stuck in old thinking patterns that keep you in the same old rut? Come and learn an easy, deeply effective method similar to one demonstrated on the Dr. Oz show to release old emotional blocks and free you to create the reality of your choosing. Limit 12
1 session on Monday (Nov 7) 7-9 pm
course # 113-724 New Trier Northfield
$29 (Seniors $23)
1 Session on Tuesday Oct 11 1-3 pm
Course # 113-725 NT Northfield Campus
LOCATION: NEW TRIER EXTENSION
7 HAPP ROAD
NORTHFIELD, IL 60093
847 446 6600
